7 Tips to Stay HEALTHY During The COVID-19 Pandemic

Right now, everyone is talking about COVID-19 and it is disrupting the way people live, things are uncertain and feel out of control. With social distancing, school closures and event cancellations, many people have experienced negative emotional stress states leading to feelings of powerlessness, fear, and panic.

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Impossible is Just a Word

Everyone, at some point in his or her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who hits the game-winning homer? Who hasn’t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships?

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Setting Your Goals Easier Said, Easily Done

The basic of setting a goal is an open secret known by top-caliber athletes, successful businessmen and businesswomen and all types of achievers in all the different fields.

The basics of setting goals give you short-term and long-term motivation and focus. They help you set focus on the acquisition of required knowledge and help you to plan and organize your resources and your time so that you can get the best out of your life.

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