It’s important to get a handle on mood swings or energy shifts if you want to maintain your work-life balance and be successful in business. According to psychologist and researcher Martin Seligman, some folks appear to be hardwired to respond optimistically and hopefully to work-life balance upset and life’s ups and downs. Others are wired for opposite responses. Fortunately, you do not have to settle for the wiring you were born with. With practice, you can improve your resilience and your hopefulness by acquiring solid positive thinking skills.
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