If you think about the word commitment, what comes up for you? Does it sound like a chore or a burden, or perhaps something that you have to do instead of wanting to do? Well committing to positive actions is different and not like that at all.
Right now, everyone is talking about COVID-19 and it is disrupting the way people live, things are uncertain and feel out of control. With social distancing, school closures and event cancellations, many people have experienced negative emotional stress states leading to feelings of powerlessness, fear, and panic.
Continue reading “7 Tips to Stay HEALTHY During The COVID-19 Pandemic”
Everyone, at some point in his or her life, has dreamed of being somebody special, somebody big. Who hasn’t fantasized about being the one who hits the game-winning homer? Who hasn’t dreamed of being the homecoming queen? And how many times have we dreamed of being rich, or successful, or happy with our relationships?
